The Truth About Fat with Sally Fallon!

I’m joined on this episode by Sally Fallon Morell, president of the Weston A. Price Foundation, which has more than 13 thousand members and includes over 400 local chapters. This foundation has changed how people think and handle nutrition in their daily lives. Sally is also the author of many best-selling books, including Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. 


Much of Sally’s career has been dedicated to dispelling myths about the foods we eat. Perhaps most notably, that animal fats and cholesterol are not villains but vital factors in the diet, necessary for health, proper function of the brain and nervous system, protection from disease, and optimum energy levels.    


Sally is among the most respected individuals in the traditional healthy diet and lifestyle field. I refer to her books and writings continuously in working with clients and have seen lives change from applying her teachings. 


In this episode, Sally will tell you the truth about fats and what they do for your body and share actionable insights you can take to improve your health and the health of your family and friends. 


You can follow Sally and the wonderful work of the Weston A. Price Foundation at and the Wise Traditions Conference at


To reach out to me directly for more information, use my email or check me out on IG or FB @longevityfitnessandhealth. 

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Click the link in my Instagram bio @longevityfitnessandhealth

Initial Health Consultation

How much would you give to sit across from an expert who was trained to help people just like you transform their health? Well, for anyone struggling with health-related issues, the price would be quite high and worth every penny. But for a short time, for a small number of people, I’m offering that opportunity…without charge.

That’s right, with my Initial Health Consultation, you have the chance to work with me one on one, absolutely free. Typically a session like this is $300, but I’m waiving the fee for anyone who applies today.

Because I hold these calls personally, there are very few spots available, so if you’re serious about improving your health as well as achieving your goals and would like the guidance and support of a trained expert, use the calendar provided to apply for your session now.

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