Secret Gut Healing Fast

Learn about how to heal your but and why bone broth is not the answer! 

Healing your but before engaging in deep ketosis and fasting can be the answer for many people. Learn a simple, proven method of achieving this in a short time frame. 

Find me on Instagram @longevityfitnessandhealth and click the link in my bio to check out the Flexible Fasting System, where you can learn how to use a ketogenic fasting lifestyle that you enjoy to create health and happiness! 

Sneak peek: 


If you don't concentrate on building up this cellular machinery, the digestive enzymes that are needed to allow you to burn fat for fuel to allow you to digest and absorb nutrients correctly, you will never get as far as you could and perhaps never even get the things that you want handled fully handled. 



…First thing we're going to talk about is becoming fat adapted as the first stage and start by doing a Keto Biotic diet wherein you're building up your microbiome, you're building up your help the magic formula for this and this has been used in other styles of diet and whatnot, but the magic formula is… 



This is kind of the magic strategy I've done with a lot of people who've been very resistant to getting into Ketosis and have trouble fasting after you've done that for three to four weeks you can definitely improve your level or a deep state of ketosis that you're able to get into so even those who have been doing keto for a while…



…anywhere beyond twenty-four hours your body starts to produce stem cells and the stem cells start in the gun body first for whatever reason produce themselves that are regenerated and able to heal parts of your body from your got… 

Check out my new course!

The Zero Cravings Weight Loss System.

A 4-step system to eliminate cravings and turn your body into a fat-burning machine.

Click the link in my Instagram bio @longevityfitnessandhealth

or go to

Initial Health Consultation

How much would you give to sit across from an expert who was trained to help people just like you transform their health? Well, for anyone struggling with health-related issues, the price would be quite high and worth every penny. But for a short time, for a small number of people, I’m offering that opportunity…without charge.

That’s right, with my Initial Health Consultation, you have the chance to work with me one on one, absolutely free. Typically a session like this is $300, but I’m waiving the fee for anyone who applies today.

Because I hold these calls personally, there are very few spots available, so if you’re serious about improving your health as well as achieving your goals and would like the guidance and support of a trained expert, use the calendar provided to apply for your session now.

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