Is flax making you fat?

Weight loss for a lot of people is very challenging! 

Learn about how flax affects female hormones leading to added body fat and what are some great options to use instead. 

In this mini-episode, I share a valuable piece of information that has helped speed up or break through a weight loss plateau for several of my clients. 

Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!



Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.


This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Initial Health Consultation

How much would you give to sit across from an expert who was trained to help people just like you transform their health? Well, for anyone struggling with health-related issues, the price would be quite high and worth every penny. But for a short time, for a small number of people, I’m offering that opportunity…without charge.

That’s right, with my Initial Health Consultation, you have the chance to work with me one on one, absolutely free. Typically a session like this is $300, but I’m waiving the fee for anyone who applies today.

Because I hold these calls personally, there are very few spots available, so if you’re serious about improving your health as well as achieving your goals and would like the guidance and support of a trained expert, use the calendar provided to apply for your session now.

This website uses cookies to ensure you get the best experience on our website.