Weight loss for a lot of people is very challenging!
Learn about how flax affects female hormones leading to added body fat and what are some great options to use instead.
In this mini-episode, I share a valuable piece of information that has helped speed up or break through a weight loss plateau for several of my clients.
Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!
Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.
This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.